It’s time to put in the HeartWork
Heart Work is a short-term, therapist-facilitated couples group focused on the fundamentals of healthy relationships. Over three weeks, couples will explore communication patterns, conflict dynamics, emotional safety, and shared values in a structured, supportive group setting.
The group blends psychoeducation, guided discussions, and practical exercises couples can use immediately. This space is ideal for couples who want to be proactive, deepen connection, or reset relational patterns!
What to expect:
What couples can expect:
A small, intimate group (4–5 couples)
Guided exercises completed together as a couple
Group discussion (sharing is encouraged, never forced)
Tools for communication, conflict repair, and emotional awareness
A calm, structured, and respectful environment
What this group is not:
Not a substitute for ongoing couples therapy
Not appropriate for active infidelity, domestic violence, or high-conflict separation
Not individual therapy conducted in a group
This group is for you if…
Want to strengthen communication and emotional connection
Are engaged, married, or in a committed partnership
Feel “mostly okay” but want to be more intentional
Are open to reflection, dialogue, and growth
