Mindful Mondays is a 4-week art therapy series in Jacksonville that combines mindfulness, creative expression, and therapeutic guidance. Join licensed therapist Khalliah Bryant-Tull and local artist Nykia Jackson for an evening of art, reflection, and community healing.

In this week’s Pull Up, Khalliah G. Bryant shares how therapy and the Holy Spirit beautifully intertwine—and how inviting God into the healing process changes everything. She reflects on identity, surrender, and the sacred work of renewing the mind.