Hi, I’m Khalliah!
Hi, I'm Khalliah Bryant-Tull, MS, LMFT-QS—a Licensed Marriage and Family Therapist based in Jacksonville, FL. I founded More Life Wellness to create a space where Black individuals, couples, and families can navigate life's biggest transitions without losing themselves in the process.
I work with young professionals, creatives, new parents, and couples who are ready to do the real work—whether that's resolving conflict, redefining core values, or dismantling the limiting beliefs that keep you playing small. My approach blends clinical expertise (Family Systems Theory, Narrative Therapy, Emotional Focused Therapy) with pop culture, psychoeducation, and honest conversation. Because therapy shouldn't feel detached from the world you actually live in.
Through individual sessions, couples therapy, and community events like Mindful Mondays and HeartWork groups, I help clients rewrite their stories and step into more authentic, fulfilling lives. If you're in transition, in conflict, or simply ready for more—you're in the right place.
What you’ll find here.
Welcome to the More Life Wellness blog—a space where mental health meets real life. Here, you'll find practical insights on navigating life's biggest transitions, building stronger relationships, and dismantling the limiting beliefs that keep you stuck.
This blog features:
Couples & Relationship Insights: Communication strategies, conflict resolution tools, and frameworks (like Core Values) to build lasting partnership foundations
Community Events & Group Healing: Opportunities to connect, process, and grow alongside others facing similar challenges
Mental Health Education: Honest conversations about anxiety, depression, identity development, and the emotional labor of major life shifts
Community Spotlights: Interviews, articles, and features highlighting mental health work in Jacksonville and beyond
Whether you're a Black professional navigating career changes, a couple strengthening your relationship, or someone ready to rewrite your story, this is your resource for grounding, growth, and connection.
Upcoming Events
Join us for workshops, group therapy sessions, and community gatherings designed to support your healing journey. From Mindful Mondays to HeartWork Couples Therapy Groups, these events offer space to connect, learn, and grow with others.
Couples & Relationships
Strengthen your partnership with tools for better communication, conflict resolution, and building core relationship foundations. Whether you're newly married, cohabitating, or navigating parenthood together, find practical strategies for deeper connection.
Group Therapy & Community
Explore group therapy topics and find upcoming meetups centered on community and collective healing. These gatherings create space to process anxiety, depression, and life transitions alongside others who understand.
Community Resources
Access mental health tools, worksheets, and resources to support your journey. From coping strategies to self-reflection exercises, find what you need to navigate life's challenges.
In the Spotlight
See where Khalliah's work has been featured in the community. From podcast interviews to newspaper features, explore conversations about mental health, Black wellness, and building stronger communities in Jacksonville and beyond.
All Blog Posts
You Are Not Alone: Free Forum & Dinner
Join us for You Are Not Alone: Mental Health Forum and Dinner, a free community event hosted by Shawn Knight and HOT 106.5. Taking place Thursday, October 2nd at Farrah & Farrah Performance Studios, this evening brings together voices in mental health — including featured speaker Khalliah G. Bryant, MS, LMFT-QS — for an open, honest, and uplifting conversation.
Know Your Parental Rights: Free Forum & Dinner
Join us for a powerful evening that blends legal insight with emotional healing for families navigating custody and co-parenting. Licensed Marriage and Family Therapist Khalliah G. Bryant joins a family law attorney to help parents protect both their rights and their children’s well-being.
FREE Therapy for Men in the 32209 Community
Free Men’s Mental Health Services in Jacksonville, FL (32209)
The Center for Men’s Mental Wellness at Jacksonville University offers free counseling services for men ages 18+ in the 32209 zip code. Support includes anxiety, depression, grief, trauma recovery, and more. Located at the Emmett Reed Center, this program provides accessible, in-person, and virtual care to help men live healthier, happier lives. Call 904-256-7558 to start your journey.